GFID31(BODY-SOLID FLAT INCLINE DECLINE BENCH)

Category:

Body-Solid Flat/Incline/Decline Bench

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

  • 600 lbs. capacity
  • Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
  • Improved design features quick, easy, solid, and secure 6-position ladder-style
  • back pad adjustment
  • Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with
  • proper lower back support and hip alignment
  • Includes T-Bar Leg Hold Down Attachment
  • Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
  • Thick, rich, DuraFirm™ upholstery
  • Includes wheels for easy mobility
  • 22"H x 59"L x 27"W
  • Height to pad –flat position 20”
  • Back pad 9.5” wide
Assembled Weight: 57lb / 25.86kg
Assembled Dimensions: Length Width Height
59.00in / 1,498.60mm 27.00in / 685.80mm 22.00in/558.80mm
Package Dimensions: Length Width Height
40.94in / 1,039.88mm 22.44in / 569.98mm 7.48in / 189.99mm
Volume Gross Weight
3.98 ft3 / 0.11 m3 61.60lb / 27.94kg

EXERCISES